Listening to Music or Watching a TV Show

This one is pretty self-explanatory. It seems like nowadays everyone has a side gig, or side hustle to try and make extra money. And with the rising cost of goods and inflation it may be completely necessary. But with that in mind we have to remember to give ourselves and our minds a chance to relax and just “zone out”. There’s nothing wrong with coming home after a long day at work and just plopping down on the couch to unwind to our favorite TV show. As long as it doesn't become a few hour binge session where we eat a gallon of ice cream in the process then as they say “it’s all good”. To add to this luckily with our ever upgrading personal devices we always have easy access to music. Feel free to put on those wireless earbuds at work and let yourself go to the sound of the beat. Maybe you're stuck in traffic and find yourself with some time to kill. Connect that phone to your car radio or hit that preset radio station and get into the groove. While you're at it go ahead and sing if the mood strikes. Go for it, no one can hear you.